Coaching Calendar
| < | > | |||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
1 | 2Laura | 3 | 4Garret | |||
5 | 6 | 7Buddy | 8 | 9Gretchen | 10 | 11Bryan |
12 | 13 | 14Max | 15 | 16Buddy | 17 | 18Barb |
19 | 20 | 21Gretchen | 22 | 23Kim | 24 | 25 |
26 | 27 | 28Buddy | 29 | |||
Mar 20, 2010
Kim
300 Swim
10 × 50 2 each stroke, last 2 free
3 × 300 free
6×50 2 fly, 2 back, 2 breast
4 × 150 free
6×50 2 fly, 2 back, 2 breast
3×300 free
6×50 2 fly, 2 back, 2 breast
Commenting is closed for this article.